The mission of Talentan.com is to provide information on common sense and/or healthy, natural weight loss methods that help you lose that extra, unwelcome weight for good. And more importantly help you keep your right weight permanently.
The goal of our small but enthusiastic team is to support you in stopping the endless cycle of dieting and yo-yo dieting and help you make the necessary changes in your lifestyle.
Almost always, lasting weight loss requires lifestyle adjustments. As much as we would love to be able to offer it to you, we don’t know of any magic pill for weight loss!
The key here is to get used to the new lifestyle you choose until it becomes second nature and you actually enjoy it. There will be a transition period where you struggle, but this is exactly that —a transition.
If you want to lose weight loss permanently you have to identify what is it that you do that led or leads to weight gain. You also want to identify a lifestyle that you like or feel attracted to that is conducive to weight loss. Finally, you have to put your chosen methods into practice —this means taking determined action and keeping at it until you reach your weight loss goal.